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Aly LeGard
Registered Psychotherapist (Qualifying), Student Intern
Rate - 80$

I am a Registered Qualifying Psychotherapist with a passion for working with teens and adolescents. I have always been drawn to helping people better understand themselves as they evolve through life. I have many years experience working with children and teens in educational and athletic settings.
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Mission
My goal is to help you feel more capable, confident, and supported in being yourself while you navigate life’s unique challenges.
Approach
I use client centred therapy, my approach is grounded in Solution-Focussed Brief Therapy (SFBT) and Cognitive Behavioural Therapy (CBT). I can support you in dealing with anxiety, depression, academic and sports related pressures.

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